Dedicated to fostering mental wellness journeys through the utilization of evidence-based concepts, facilitation of ongoing professional growth, and by providing meaningful experiential gatherings within a virtual community setting.
Offering virtual trainings that are as innovative as they are effective, designed for clinicians and organizations alike. These programs are crafted to enhance mental wellness and drive professional growth through practical, dynamic mental wellness practices.
I believe professional development should be accessible, inclusive, and profoundly impactful. Whether you're seeking to elevate your clinical skills or build a resilient workplace culture focused on well-being, these workshops and trainings provide practical tools and insights. Each session is structured to impart knowledge and ignite meaningful transformation, promoting both personal and professional success.
Explore what I'm sharing to see how The Sage Heart Way can guide you or your organization toward greater understanding, resilience, and sustainable growth. Embark on this journey of peace, ease, and joy with purpose and progress.
Trek with me a while.
Learn to navigate difficult thoughts, emotions, and circumstances in healthier ways.
Develop skills that support a meaningful and fulfilling life.
Strengthen workplace culture and resilience through training and consultation.
Enhance your clinical practice with improved effectiveness and stronger client relationships.
Align with your deepest values.
YOU CAN BEGIN HERE
18:21 minute slide + audio presentation
I’m passionate about helping others learn concepts that support them, their clients, or their employees in navigating the tough stuff of life. While we can't make difficult thoughts, emotions, or challenging circumstances disappear, we can develop skills to handle them in healthier ways, paving the way toward living a meaningful life.
In my practice, I utilize a variety of approaches, including Acceptance and Commitment Therapy (ACT), Circle of Security Parenting™, Creative Image Expression, Japanese Psychology, Metaphorical Association, Play Therapy, and Sand Tray Therapy. These techniques help individuals and teams build resilience, enhance emotional well-being, and stay connected to what truly matters in their hearts.
Over the years, I’ve practiced these concepts in my own life, gaining a greater ability to manage life's ups and downs with ease and confidence. I've become more self-assured and grounded in who I am, both as a person and as a therapist. As a result, I experience more peace, joy, and ease in my everyday life. I’ve come to enjoy life more fully.
I believe you can, too.
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