Check Out the Courses Below!
In this series, you'll have the opportunity to learn more about yourself and how to handle your personal challenges.
Each of these courses will take a deeper dive into an Acceptance and Commitment Therapy (ACT) Core Process.
Valuable integrated concepts & exercises are borrowed from:
Creative Image Expression
Japanese Psychology
and
Play Therapy
All congruent with ACT.
You'll be moving through the modules on your own, at your own pace.
You won't be turning anything in for review.
If you're a professional, it's vital that you practice this approach in a personal way to fully understand and grasp the concepts.
Access will be granted for 90 days.
If you're not enrolled in Be Here Now, I'd like to encourage you to at least learn about ACT.
Register for the FREE slide presentation with audio, "Start Coming Home to Yourself" link below.
Please indicate your interest by signing up to be notified when new courses on the horizon are up and running.
Please contact me prior to purchasing.
Let's arrange dates and times for your group.
Even though these courses borrow tenets from therapeutic treatment models, what is offered here is not intended to replace psychotherapy. Please seek professional help if your mental state is significantly affecting your ability to function in your daily life.
Reach out by calling or texting 988 if you are having thoughts of suicide, are experiencing a mental health crisis, or have a substance use crisis.
Let others help you through.
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